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Why go to psychotherapy? Do I Need It?

why go to psychotherapy? People often reach a decision to begin psychotherapy because they feel that they have struggling with or are fighting against or trying to ignore altogether some personal behavioral or emotional difficulty and have reached a point where they...

What Happens in Psychotherapy?

The first thing that you should expect is to meet with someone who will “listen” to you. Listening differs from hearing, which is a part of listening. For a psychotherapist listening means hearing you express your troubles, how you and others perceive them, how long...